04-18-23

Posted on Apr 18, 2023 in GRIT by crossfitgrit Comments Off on 04-18-23

Push Press
2 x 10 Reps
2 x 7 Reps
2 x 4 Reps
*5 Romanian Deadlifts After Each Set

20′ AMRAP
400m Run
500m Row or Ski
50 DU / 150 Singles

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