The One and ONLY Island Box!
Posted on Apr 22, 2021 in GRIT by crossfitgrit Comments Off on 04-20-21
Push Press10@52/55/58/58%
Strict Press3 Attempts to get Heavy 10 Rep Max
3 Rounds x 5:00EMOM25/18 Cal Assault Bike10 Power Cleans 135/85
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03-26-24
“Persist…despite exhaustion.”
CrossFit Grit and CrossFit Brunswick Team WOD 7/10/2010
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