04-22-22

Posted on Apr 25, 2022 in GRIT by crossfitgrit Comments Off on 04-22-22

Power Cleans:
5@35/45/55%
Load to 65%, then 6′ to Get 3 Rep Touch & Go

10′ AMRAP
2-4-6-8-10…..Perfect Push Ups
20 DU / 50 Singles

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