04-25-2106 – Master This….

Posted on Apr 25, 2016 in GRIT by crossfitgrit Comments Off on 04-25-2106 – Master This….

Fitness

Skill:  
1 RM Deadlift or Work to Heavy Deadlift

Metcon:  
21-15-9
Calorie Row
Thrusters 95/65

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