The One and ONLY Island Box!
Posted on Apr 28, 2021 in GRIT by crossfitgrit Comments Off on 04-28-21
3 Rounds:500/400m Row20 Walking Lunges
WOD: Team of 2 – 20′ AMRAP30 DU10 DB Thrusters10 Burpees10 TTB100m Row
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04-26-24
“Persist…despite exhaustion.”
CrossFit Grit and CrossFit Brunswick Team WOD 7/10/2010
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