The One and ONLY Island Box!
Posted on May 2, 2022 in GRIT by crossfitgrit Comments Off on 04-29-22
Power Cleans5@35/45/55%3@65/75/85%
25′ AMRAP – Team of 2-315/10 Cal Row15 Wallballs5 STO 155/1055 Bar Over Burpees100m Run
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04-25-24
“Persist…despite exhaustion.”
CrossFit Grit and CrossFit Brunswick Team WOD 7/10/2010
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