05-02-23

Posted on May 16, 2023 in GRIT by crossfitgrit Comments Off on 05-02-23

10′ to Find Heavy Complex:
DHP
3 Deadlifts
2 Hang Cleans
1 STO

18′ AMRAP
40/35cal Ski Buy In, Then AMRAP of:
50 Abmat Situps
75 DU
25 TTB
50 Air Squats

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