The One and ONLY Island Box!
Posted on May 4, 2020 in GRIT by crossfitgrit Comments Off on 05-04-2020
Back Squats:8@45%5@55/65%3@75/85%
Metcon: “Jackie”1000m Row50 Thrusters 45/3530 Pull Ups
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04-18-24
“Persist…despite exhaustion.”
CrossFit Grit and CrossFit Brunswick Team WOD 7/10/2010
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