The One and ONLY Island Box!
Posted on May 16, 2023 in GRIT by crossfitgrit Comments Off on 05-04-23
Pick 4 – Any Order / Any Combo1000/900m Row or Ski800m Run2000m Bike*Rest 1/2 x 1x Work Time Between Rounds
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04-18-24
“Persist…despite exhaustion.”
CrossFit Grit and CrossFit Brunswick Team WOD 7/10/2010
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