The One and ONLY Island Box!
Posted on May 5, 2022 in GRIT by crossfitgrit Comments Off on 05-05-22
5 Rounds10 Strict Pullups10 DB Rows10 DB Curls
For Time21-15-9-15-21Kb Swings Russian 53/355 Burpee to 4 Toe Taps
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03-13-24
“Persist…despite exhaustion.”
CrossFit Grit and CrossFit Brunswick Team WOD 7/10/2010
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