05-06-24

Posted on May 6, 2024 in GRIT by crossfitgrit Comments Off on 05-06-24

Push Press
7 Sets x 3 Reps
Working Up to Heavy 3
*2 Deadlifts at Each Weight

10′ AMRAP
2-4-6-8-10….
Deadlifts
Burpees Over Bar
Airsquats

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