The One and ONLY Island Box!
Posted on May 16, 2023 in GRIT by crossfitgrit Comments Off on 05-09-23
10′ to Find HeavyHang Clean + Power Clean + Hang Clean
15′ AMRAP5 Deadlifts5 Burpees Over Bar15/12 cal Ski or Row
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04-24-24
“Persist…despite exhaustion.”
CrossFit Grit and CrossFit Brunswick Team WOD 7/10/2010
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