05-10-23

Posted on May 16, 2023 in GRIT by crossfitgrit Comments Off on 05-10-23

Strict Press
10-8-6-4-2-2
*5 Backsquats at Each Weight

15′ AMRAP
5 Strict Pullups
10 Air Squats w/Pause
20 DB Push Press 10R/10L

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