The One and ONLY Island Box!
Posted on May 12, 2022 in GRIT by crossfitgrit Comments Off on 05-12-22
5 Rounds10 Pullups10 DB Rows10 DB Front Squats
For Time1000/900m Row25 Burpees800m Run25 Burpees50 Perfect Air Squats
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06-01-23
“Persist…despite exhaustion.”
CrossFit Grit and CrossFit Brunswick Team WOD 7/10/2010
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