The One and ONLY Island Box!
Posted on May 27, 2020 in GRIT by crossfitgrit Comments Off on 05-20-20
5EMOM x 520/15 Cal Row6 Rt Arm OH DB Walking Lunges20 Abmat Sit Ups8 Front Squats6 Lft Arm OH DB Walking Lunges
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04-18-24
“Persist…despite exhaustion.”
CrossFit Grit and CrossFit Brunswick Team WOD 7/10/2010
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