05-20-22

Posted on May 19, 2022 in GRIT by crossfitgrit Comments Off on 05-20-22

Strength:
Power Cleans
5@35/45/55/65%

25′ AMRAP – Team of 2-3
50/40 cal Assualt Bike
60 Wallballs
Relay Run: 100m Round 1; 200m Round 2; 300m Round 3…..

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