The One and ONLY Island Box!
Posted on May 26, 2022 in GRIT by crossfitgrit Comments Off on 05-25-22
Strength:15′ to find heavy 3/side Turkish Get Ups
WOD: 15′ AMRAP20 Russian KB Swings5 Goblet Squats30 Abmat Situps20 Moutain Climbers
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04-25-24
“Persist…despite exhaustion.”
CrossFit Grit and CrossFit Brunswick Team WOD 7/10/2010
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