The One and ONLY Island Box!
Posted on Jun 2, 2022 in GRIT by crossfitgrit Comments Off on 06-02-22
Strict Press10@35/45/55/65%*10 DB Flys After Each Set
20′ AMRAP200m Run20 Wallballs40 DU / 100 Singles
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04-25-24
“Persist…despite exhaustion.”
CrossFit Grit and CrossFit Brunswick Team WOD 7/10/2010
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