06-03-24

Posted on Jun 3, 2024 in GRIT by crossfitgrit Comments Off on 06-03-24

Skill:
Clean Technique
Scarecrow: Hang Clean, Below Knee Clean, Power Clean

12′ AMRAP
25 Situps
15 HR Pushups
15 Knees to Chest
25 DU / 50 Singles

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