06-05-20

Posted on Jun 11, 2020 in GRIT by crossfitgrit Comments Off on 06-05-20

Squat Cleans:
5@45/55%
3@65/75%
1@80/85/90%

Metcon: 14′ AMRAP
400m Run
3 Squat Cleans @65%
10 Wallballs 20/14

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