06-05-25

Posted on Jun 6, 2025 in GRIT by crossfitgrit Comments Off on 06-05-25

Strict Press
20 – 17 – 14 – 11 – 8 – 5 – 5
*Add Weight Each Round

2 Rounds – 4′ On / 5′ Off
750/625m Row or Ski
In Remainder of 4′, Max Goblet Squats (@50% of Strict Press)

---

Comments are closed.