The One and ONLY Island Box!
Posted on Jun 13, 2017 in GRIT by crossfitgrit Comments Off on 06-13-17: Three WOD Tuesday
WOD 1: Death by Calories EMOM 2-4-6-8-10-12-14-16-18….Death
WOD 2: 20 Push Jerks @ 65% Fewest Breaks Possible
WOD 3: 8:00 AMRAP 30 DU / 75 Singles 3 Deadlifts 275/185
crossfitgrit
Website Update
10-17-25
06-11-24
03-09-20
Comments are closed.