The One and ONLY Island Box!
Posted on Jun 13, 2022 in GRIT by crossfitgrit Comments Off on 06-13-22
Backsquats10@35%8@45%6@55%4@65%2@75%1@85% x 3
Fran21-15-9Thrusters 95/65Pull ups
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04-25-24
“Persist…despite exhaustion.”
CrossFit Grit and CrossFit Brunswick Team WOD 7/10/2010
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