The One and ONLY Island Box!
Posted on Jun 17, 2020 in GRIT by crossfitgrit Comments Off on 06-16-20
Strict Press & Good Mornings8@35/45%5@55/65%
2 EMOM x 4 Rounds:20/15 Cal Row25 Situps20 PushupsLast Round for Time
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04-18-24
“Persist…despite exhaustion.”
CrossFit Grit and CrossFit Brunswick Team WOD 7/10/2010
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