The One and ONLY Island Box!
Posted on Jun 16, 2023 in GRIT by crossfitgrit Comments Off on 06-16-23
4 Rounds:10 Bicep Curls5 Devil Press5 DB Pushups5 Strict Pullups
18′ AMRAP15/12 cal Ski200m Run30 Abmat Situps50 DU / 150 Singles
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