06-16-26

Posted on Jun 17, 2026 in GRIT by crossfitgrit Comments Off on 06-16-26

Strength:
10 DBL DB Strict Press
5 Strict Pullups (Weighted if Possible)

12′ AMRAP
20/15 Cal Row/Ski
20 Alt Hang DB Clean
20 Goblet Squats

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