The One and ONLY Island Box!
Posted on Jun 16, 2022 in GRIT by crossfitgrit Comments Off on 06-17-22
Deadlifts10@35/45/55/65%
14′ AMRAP1-2-3-4-5…..Deadlifts @ 75%Burpees Over the Bar100m Run
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04-24-24
“Persist…despite exhaustion.”
CrossFit Grit and CrossFit Brunswick Team WOD 7/10/2010
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