The One and ONLY Island Box!
Posted on Jun 21, 2022 in GRIT by crossfitgrit Comments Off on 06-22-21
WOD:2000m Row for Time (for the Board)
Post Row:4 Attempts at 20RM Close Grip Bench Press
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06-01-23
“Persist…despite exhaustion.”
CrossFit Grit and CrossFit Brunswick Team WOD 7/10/2010
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