The One and ONLY Island Box!
Posted on Jun 23, 2022 in GRIT by crossfitgrit Comments Off on 06-23-22
WOD: “100 Degrees”100 Wallballs100 Double Unders100 Mountain Climbers (2ct)100 Knees Above 90*Break Up Reps Any Way You Want.35′ Cap
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04-18-24
“Persist…despite exhaustion.”
CrossFit Grit and CrossFit Brunswick Team WOD 7/10/2010
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