06-23-26

Posted on Jun 30, 2026 in GRIT by crossfitgrit Comments Off on 06-23-26

Squat Cleans
15′ to Work to a Moderate 5 Rep

14′ AMRAP
2 – 4 – 6 – 8 – 10 – 12 ….
Hang Squat Cleans
200m Run
2x Pushups

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