The One and ONLY Island Box!
Posted on Jun 27, 2017 in GRIT by crossfitgrit Comments Off on 06-27-17: Iron Lung
Skill: Push Press 5@40/50/60/70% 2@80/85%
WOD: For Time Buy In – 1500m Row 3 Rounds: 25 Wallballs 10 TTB
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