06-27-22

Posted on Jun 27, 2022 in GRIT by crossfitgrit Comments Off on 06-27-22

Power Cleans
10@35%
5@45/55/65%
Load to 75%

WOD: 15′ AMRAP
2-4-6-8-10…..
Power Cleans with 2 Sec Hold in Front Rack
20 Alt Toe Touch V Ups
200m Run

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