06-28-17: Can You Handle 7 Years of GRIT?!

Posted on Jun 28, 2017 in GRIT by crossfitgrit Comments Off on 06-28-17: Can You Handle 7 Years of GRIT?!

Happy Anniversary, CrossFit Grit!  
Bringing You the Best in Fitness for SEVEN Years Now!!!!

WOD:
7 Rounds (35:00 Cap)
7 CG Bench Press @50-75% BW
7 HSPU / 10 HR Push Ups
7 GHD / 10 Situps
200m Run

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