The One and ONLY Island Box!
Posted on Jun 30, 2017 in GRIT by crossfitgrit Comments Off on 06-30-17: Caroline is 10!!
Skill: 15:00 to Find Max Height Box Jump
WOD: For Time: 10-1 Deadlift 225/135 Bar Over Burpees Toes to Bar 20 DU / 60 Singles
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