07-03-25

Posted on Jul 3, 2025 in GRIT by crossfitgrit Comments Off on 07-03-25

NFT (30′ Cap)
20 – 15 – 10 – 5 – 5 – 5 …..
Close Grip Bench Press
20 Weighted Walking Lunges
*Get Heavier as you Go.

---

Comments are closed.