The One and ONLY Island Box!
Posted on Jul 9, 2020 in GRIT by crossfitgrit Comments Off on 07-09-20
8 Rounds NFT5 CG Bench5 per Arm DB Curls10 Weighted Sit ups5 DB Thrusters
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03-28-24
“Persist…despite exhaustion.”
CrossFit Grit and CrossFit Brunswick Team WOD 7/10/2010
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