The One and ONLY Island Box!
Posted on Jul 12, 2016 in GRIT by crossfitgrit Comments Off on 07-11-16: The HBIC
Fitness:
WOD: 16 Minute AMRAP 47 Calorie Row – One Time Buy In 7 HSPU 11 Box Jumps 6 Hang Cleans 133/85 9 Front Squats
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