The One and ONLY Island Box!
Posted on Jul 17, 2020 in GRIT by crossfitgrit Comments Off on 07-15-20
WOD: 15′ AMRAP5 Deadlifts 225/1551 Round of Cindy: 5 Pullups, 10 Push ups, 15 Airsquats5 Bar Over Burpees
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04-26-24
“Persist…despite exhaustion.”
CrossFit Grit and CrossFit Brunswick Team WOD 7/10/2010
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