The One and ONLY Island Box!
Posted on Jul 22, 2022 in GRIT by crossfitgrit Comments Off on 07-22-22
Backsquats5@45/55/65%
20′ AMRAP400m Run10 Backsquats @50%BW
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04-18-24
“Persist…despite exhaustion.”
CrossFit Grit and CrossFit Brunswick Team WOD 7/10/2010
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