07-24-24

Posted on Jul 24, 2024 in GRIT by crossfitgrit Comments Off on 07-24-24

3 Rounds
18 Alt DB Clean &Press
20 Alt DB Rows
10 Romanian DL1

16′ to Work:
Buy In: 50/40 cal Row or Ski
Then AMRAP of,
25 Abmat Situps
10 Devils Press

---

Comments are closed.