07-26-22

Posted on Jul 27, 2022 in GRIT by crossfitgrit Comments Off on 07-26-22

Back Squats
10@35% w/Pause
5@45/55/65%
3@75/85%

17′ AMRAP – Team of 2
3′ Max Wallballs
2′ Max Pushups
1′ Rest
x 3 Rounds
*1 person works at a time

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