The One and ONLY Island Box!
Posted on Jul 27, 2022 in GRIT by crossfitgrit Comments Off on 07-28-22
6 Rounds:25/20 cal RowThen, 2 Rounds:10 CG Bench @50-75%BW30 DU(Row + 2 Rounds) x 6
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09-29-23
“Persist…despite exhaustion.”
CrossFit Grit and CrossFit Brunswick Team WOD 7/10/2010
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