07-31-17: Fitter than a Firefighter?

Posted on Jul 31, 2017 in GRIT by crossfitgrit Comments Off on 07-31-17: Fitter than a Firefighter?

Skill:
15:00 to get Heavy
Clean + Front Squat + Front Squat + STO

WOD:
3 Rounds for Time
14 TTB
8 DL  225/135
200m Run

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