The One and ONLY Island Box!
Posted on Aug 8, 2022 in GRIT by crossfitgrit Comments Off on 08-02-22
6 Rounds NFT5 CG Bench – Get Heavier Each Set20 Weighted Sit Ups1 Lap Farmer Carry 70/53
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“Persist…despite exhaustion.”
CrossFit Grit and CrossFit Brunswick Team WOD 7/10/2010
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