08-04-21

Posted on Aug 5, 2021 in GRIT by crossfitgrit Comments Off on 08-04-21

Push Up Challenge:
1-2-3-4-5-6-7-8…..
Until You Can’t Finish the Set Unbroken

WOD: For Time:
20-18-16-14
CG Bench
40 DU / 80 Singles
400m Run

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