08-06-21

Posted on Aug 7, 2021 in GRIT by crossfitgrit Comments Off on 08-06-21

Deadlifts:
10@35/40/45%
5@50/55/60%

WOD: 10′ AMRAP Ladder
1-2-3-4-5-6-7-8-9….
Deadlifts @ 65%
Bar Over Burpees
10 Tuck Ups

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