08-07-20

Posted on Aug 9, 2020 in GRIT by crossfitgrit Comments Off on 08-07-20

Strength:
Push Press

WOD: Team of 2 – 24′ AMRAP
10/8 Cal Row
5 Power Cleans
25 DU
10 Wallballs
5 Burpee over Bar
*E4MOM, 1 person runs 100m

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