08-09-21

Push Press:
8@35/45%
6@55/65%
4@75%
*5 Deadlifts at each weight

WOD: For Time
10 Clean & Jerks
400m Run
5 Clean & Jerks
200m Run
10 Bar Over Burpees
200m Run
5 Clean & Jerks
400m Run
10 Clean & Jerks


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