08-13-21

Posted on Aug 15, 2021 in GRIT by crossfitgrit Comments Off on 08-13-21

4 Rounds:
10 DB Curl
10 DB High Pull
5 DB Deadlifts
30 DB Toe Taps

WOD: 22′ AMRAP
30/25 Cal Row
15 Push Ups
15 Toes to Bar
30 Abmat Situps
200m Run

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