08-14-26

Posted on Aug 17, 2026 in GRIT by crossfitgrit Comments Off on 08-14-26

Deadlifts
Work Up to 100%/70% Body Weight

15′ AMRAP – Team of 2
40 Deadlifts
50 Knees to Chest
40 Burpees
*Split Reps Any Way – 1 Person Works at a Time

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